Aliments Low Carb et Keto Riches en Zinc
Aliments avec au moins 1.5mg de zinc pour 100g, triés par glucides les plus bas
Nutrition
Minéraux
Toast hawaï
20,0gCarbs1,4gFiber15,0gProtein16,0gFatCheeseburger
25,0gCarbs0,5gFiber14,0gProtein12,0gFatSpätzle au fromage
27,0gCarbs1,2gFiber11,0gProtein9,0gFatHamburger (basique)
28,0gCarbs0,5gFiber12,0gProtein11,0gFatNoix de cajou
30,0gCarbs2,9gFiber18,0gProtein42,0gFat
Germes de blé
31,0gCarbs17,7gFiber28,0gProtein9,0gFat
Haricots Goa
31,0gCarbs5,5gFiber33,0gProtein16,0gFatGrissini
34,0gCarbs5,5gFiber8,0gProtein11,0gFatChocolat noir (70% cacao)
35,0gCarbs10,9gFiber8,0gProtein43,0gFat
Haricot blanc
35,0gCarbs23,0gFiber21,0gProtein2,0gFatLait en poudre
35,0gCarbs0,0gFiber25,0gProtein26,0gFat
Oignons (séché)
35,0gCarbs36,0gFiber11,0gProtein1,0gFatHaricots rouges
36,0gCarbs21,0gFiber22,0gProtein1,0gFat
Pumpernickel
36,0gCarbs9,3gFiber7,0gProtein1,0gFatLevure chimique
38,0gCarbs0,0gFiber5,0gProtein0,0gFatPain brun (avec graines de tournesol)
38,0gCarbs7,9gFiber9,0gProtein3,0gFat
Pain grillé de blé entier
38,0gCarbs7,5gFiber8,0gProtein3,0gFatTiramisu
39,0gCarbs0,3gFiber8,0gProtein13,0gFat
Pain Graham
40,0gCarbs8,3gFiber8,0gProtein1,0gFatPain multigrains
40,0gCarbs7,5gFiber7,0gProtein1,0gFat