Fruits et produits à base de fruits
Abricot
8.0gCarbs1.5gFiber1.0gProtein0.0gFat
Abricot (séché)
48.0gCarbs17.7gFiber5.0gProtein1.0gFat
Faible en glucidesAcerola
3.0gCarbs1.6gFiber0.0gProtein0.0gFatAnanas (conserve)
20.0gCarbs0.8gFiber0.0gProtein0.0gFatAnanas (cru)
12.0gCarbs1.0gFiber0.0gProtein0.0gFat
Faible en glucidesAvocat
1.0gCarbs6.3gFiber2.0gProtein24.0gFatBaies d'açai (jus)
11.0gCarbs0.0gFiber0.0gProtein0.0gFat
Baies de goji (séché)
9.0gCarbs1.6gFiber3.0gProtein0.0gFatBanane
20.0gCarbs1.8gFiber1.0gProtein0.0gFatBanane (séchée)
65.0gCarbs6.4gFiber4.0gProtein1.0gFat
Faible en glucidesBramble
3.0gCarbs5.5gFiber1.0gProtein0.0gFatCanneberges (séché)
76.0gCarbs3.9gFiber0.0gProtein1.0gFat
Faible en glucidesCarambole
4.0gCarbs1.9gFiber1.0gProtein1.0gFatCassis
6.0gCarbs6.8gFiber1.0gProtein0.0gFat
Cerise
13.0gCarbs1.3gFiber1.0gProtein0.0gFatChérimole
13.0gCarbs2.2gFiber2.0gProtein0.0gFat
Faible en glucidesCitron
3.0gCarbs4.0gFiber1.0gProtein0.0gFat
Faible en glucidesCitron vert
2.0gCarbs0.5gFiber1.0gProtein2.0gFat
Clémentine
9.0gCarbs2.0gFiber1.0gProtein0.0gFatCocktail de fruits (en conserve, non sucré)
14.0gCarbs2.0gFiber1.0gProtein0.0gFat
Coing
7.0gCarbs5.9gFiber0.0gProtein0.0gFat
Compote de pommes (sans sucre)
10.0gCarbs1.4gFiber0.0gProtein0.0gFatDattes (fraîches)
65.0gCarbs8.7gFiber2.0gProtein0.0gFatDattes (séchées)
65.0gCarbs8.7gFiber2.0gProtein0.0gFat
Figue
13.0gCarbs2.0gFiber1.0gProtein0.0gFat
Figue de Barbarie
7.0gCarbs5.0gFiber1.0gProtein0.0gFatFigues (séchées)
55.0gCarbs12.9gFiber4.0gProtein1.0gFat
Fraise
6.0gCarbs1.6gFiber1.0gProtein0.0gFat
Faible en glucidesFramboise
5.0gCarbs4.7gFiber1.0gProtein0.0gFat
Fruit de la passion
10.0gCarbs1.5gFiber2.0gProtein0.0gFatGrenade
16.0gCarbs2.2gFiber1.0gProtein1.0gFatGriotte
10.0gCarbs1.0gFiber1.0gProtein0.0gFat
Groseille à maquereau
7.0gCarbs3.0gFiber1.0gProtein0.0gFat
Faible en glucidesGroseille rouge
5.0gCarbs3.5gFiber1.0gProtein0.0gFatJacquier
15.0gCarbs4.0gFiber1.0gProtein0.0gFat- Faible en glucides
Jus de baies d'argousier
5.0gCarbs0.5gFiber1.0gProtein2.0gFat 
Faible en glucidesJus de citron
2.0gCarbs0.2gFiber0.0gProtein0.0gFatJus de pomme
11.0gCarbs0.1gFiber0.0gProtein0.0gFatJus de prune
13.0gCarbs0.1gFiber0.0gProtein0.0gFatJus de raisin
17.0gCarbs0.4gFiber0.0gProtein0.0gFatJus de sureau
7.0gCarbs0.1gFiber2.0gProtein1.0gFatJus d'orange
9.0gCarbs0.2gFiber1.0gProtein0.0gFatJus multi-vitaminé
13.0gCarbs0.0gFiber0.0gProtein0.0gFat
Kaki
16.0gCarbs2.5gFiber1.0gProtein0.0gFat
Kiwi
9.0gCarbs2.1gFiber1.0gProtein1.0gFat
Kumquat
15.0gCarbs3.7gFiber1.0gProtein0.0gFatLitchi
17.0gCarbs1.6gFiber1.0gProtein0.0gFat
Longane
15.0gCarbs1.1gFiber1.0gProtein1.0gFat
Mandarine
10.0gCarbs1.7gFiber1.0gProtein0.0gFatMandarines en boîte (conserve)
19.0gCarbs0.9gFiber0.0gProtein0.0gFat
Mangue
12.0gCarbs1.7gFiber1.0gProtein0.0gFatMangue (séché)
61.0gCarbs8.4gFiber3.0gProtein2.0gFat
Melon miel
12.0gCarbs0.7gFiber1.0gProtein0.0gFat
Mirabelle
14.0gCarbs2.4gFiber1.0gProtein0.0gFatMûre
6.0gCarbs3.2gFiber1.0gProtein1.0gFat
Mûre sauvage
10.0gCarbs1.7gFiber1.0gProtein0.0gFat
Myrtille
6.0gCarbs4.9gFiber1.0gProtein1.0gFatNectar d'abricot
14.0gCarbs0.2gFiber0.0gProtein0.0gFatNectar d'acerola
11.0gCarbs0.0gFiber0.0gProtein0.0gFatNectar d'ananas
15.0gCarbs0.0gFiber0.0gProtein0.0gFatNectar de canneberge
11.0gCarbs0.1gFiber0.0gProtein0.0gFatNectar de cassis
12.0gCarbs0.2gFiber0.0gProtein0.0gFatNectar de cerise
14.0gCarbs0.2gFiber0.0gProtein0.0gFatNectar de pêche
14.0gCarbs0.1gFiber0.0gProtein0.0gFatNectar de poire
16.0gCarbs0.1gFiber0.0gProtein0.0gFatNectar d'orange
14.0gCarbs0.2gFiber0.0gProtein0.0gFatNectarine
12.0gCarbs2.2gFiber1.0gProtein0.0gFat
Faible en glucidesOlives noires
4.0gCarbs7.0gFiber2.0gProtein17.0gFat
Faible en glucidesOlives vertes (marinées)
2.0gCarbs2.4gFiber1.0gProtein14.0gFat
Orange
8.0gCarbs1.6gFiber1.0gProtein0.0gFat
Pamplemousse
7.0gCarbs1.6gFiber1.0gProtein0.0gFat
Papaye
7.0gCarbs1.9gFiber1.0gProtein0.0gFat
Pastèque
8.0gCarbs0.2gFiber1.0gProtein0.0gFat
Pêche
9.0gCarbs1.9gFiber1.0gProtein0.0gFatPêche (conserve)
15.0gCarbs1.1gFiber0.0gProtein0.0gFat
Physalis
13.0gCarbs0.5gFiber2.0gProtein1.0gFat
Poire
12.0gCarbs3.3gFiber1.0gProtein0.0gFatPoire (séchée)
60.0gCarbs13.0gFiber2.0gProtein1.0gFat
Pomme
11.0gCarbs2.0gFiber0.0gProtein0.0gFatPomme (séché)
55.0gCarbs11.0gFiber1.0gProtein2.0gFat
Prune
10.0gCarbs1.6gFiber1.0gProtein0.0gFatPrune (en conserve)
17.0gCarbs1.4gFiber1.0gProtein0.0gFatPrune (séchée)
47.0gCarbs17.8gFiber2.0gProtein1.0gFatRaisins blancs
16.0gCarbs1.6gFiber1.0gProtein0.0gFatRaisins rouges
15.0gCarbs1.6gFiber1.0gProtein0.0gFatRaisins secs
68.0gCarbs5.2gFiber2.0gProtein1.0gFatSmoothie
26.0gCarbs1.5gFiber2.0gProtein1.0gFat